Jennie's First Lab
Experiments with training logs
2027 NYC Marathon Preparation
My goal this year was to build my running mileage back up to about 20 miles per week.
Monthly Mileage 2025
| Month | Miles |
|---|---|
| January | 30.6 |
| February | 29.6 |
| March | 49.4 |
| April | 40.1 |
| May | 46.6 |
| June | 42.2 |
| July | 57.7 |
| August | 68.6 |
| September | 52.4 |
Training Notes
- Took 10 days off in September to let niggles simmer down
- Ran races in May, August and September: 5K, 5K, 1 mile
- Cut 4 minutes off my 5K time from May to August
How Many Miles Will I Run in October?
- Two races in October, a 5K and 10K.
- On race day, I run about 1.5 miles for a warm up and about 1 mile for a cool-down.
- Goal is 4-5 mils, 4-5 days a week.
- 5K is 3.1 miles.
- I ran 10.2 miles in the first couple of days of the month. Four full weeks remain after that.
- But I also had to take four days off at the start of the month because of a nasty cold.
Enter your estimate:
Jennie will run